DARE Magazine March-April 2024
DARE Magazine March-April 2024 Special Report – Hope on the horizon
How does alcohol increase the risk of cancer?
Thank you for your responses to last week’s Health-e-Byte about alcohol, cancer and brain shrinkage. It’s great that you want more details, so here are my answers to your questions. How does [...]
The more you drink, the more you shrink
The more you drink alcohol, the more you shrink your brain. In short, there is no safe level of alcohol consumption and the new Canadian alcohol guidelines are the first in the world to [...]
ABC Radio Nightlife with Philip Clark recording
Thank you to everyone who listened and sent me comments and questions after my conversation with Philip Clark and Carolyn Cranwell. I really appreciate your support and I’ll answer your questions [...]
Meet me in Sydney during NSW Seniors Festival on 13 and 14 March 2024
The NSW Seniors Festival celebrates the role and contributions of older adults which are often overlooked in our anti-ageing culture. The theme of this year’s festival is ‘Reach Beyond!’ and I’m [...]
Every life experience leaves an imprint on our brain
In June this year (2023) I was invited to speak at the Australian National Dementia Conference in Melbourne about how to turn the tide of dementia. I believe our first step is to recognise that [...]
Channel 9 – Today Extra: Menopause and Dementia
Dr Helena discusses the links between menopause and dementia.
