Blog

Faster than a speeding Ferrari!
More powerful than a supercomputer!
Able to leap at opportunities with a single thought!

Look! Up in your head!
It’s your eyes!
It’s your ears!
It’s YOUR BRAIN!

We make 5000 new brain cells every day of our lives – even into old age. However, our lifestyles play a huge role in how well our brain cells function. Read Helena’s Health-e-Bytes to discover how to boost your brain and stay as sharp at age 90 as you were at age 30. You can also learn more about your brain and how to defy dementia in her two best-selling books: In Search of My Father – Dementia is no match for a daughter’s determination and the sequel, Can Adventure Prevent Dementia – A Guide to outwitting Alzheimer’s. You can read the books in any order with equal enjoyment and suspense. In Search of My Father is a quicker, easier read and introduces you to basic brain-boosting concepts within the story of caring for her father. Can Adventure Prevent Dementia? Takes a much deeper dive into all things brain health and is – as one reader put it – “the Bible of brain health”.

Flyer beware!

Consuming alcohol on an aircraft is an underestimated health risk, especially on long haul flights. The higher a plane flies, the lower the atmospheric pressure inside the aircraft. To counteract [...]

Subscribe to Helena’s Blogs




    Contact Us

    We're not around right now. But you can send us an email and we'll get back to you asap.

    Not readable? Change text. captcha txt