Newspaper and Magazine Articles

Helena is featured in this article about her new book Can Adventure Prevent Dementia? This article appeared in The Senior on the 27 June 2023. You can read the original article here.

Helena is featured in this article about the role that diet plays in dementia and colorectal cancers. This article appeared in Aged Care Guide on the 2 June 2023. You can read the original [...]

Helena is featured in this article about how reading habits have changed during lockdown. This article appeared in the Daily Telegraph on the 5 November 2020. You can read the original article here.

Boost your brain – A single thought can change your brain for the better. Here’s how.

Meet the amazing dad and daughter who won’t let dementia get in their way

We are the archi­tects and builders of our own brains. For mil­len­nia, how­ever, we were obliv­i­ous to our enor­mous cre­ative capa­bil­i­ties. We had no idea that our brains were chang­ing in [...]

It’s official: singing is good for you. And singing in a group is even better. Read more here…