Newspaper and Magazine Articles

Modern medicine needs to acknowledge that more than 80% of our health is determined by how we live our lives — the food we eat, the work we do, the stress we’re under, the quality of our sleep, [...]

Could a book be the prescription you need for better mental and physical health?

DARE Magazine March-April 2024 Special Report – Hope on the horizon  

Dr Helena Popovic quoted in this 2EC article: Click here to read the article

Dr Helena share tips on how to prevent dementia and maintain a sharp brain. Click here to read the article

Helena is featured in this article about her new book Can Adventure Prevent Dementia? This article appeared in The Senior on the 27 June 2023. You can read the original article here.

Helena is featured in this article about the role that diet plays in dementia and colorectal cancers. This article appeared in Aged Care Guide on the 2 June 2023. You can read the original [...]

The following article appeared in Aged Health online on 1 June 2023 Click here to read the original article. Dr Helena Popovic is an author and medical GP who became an authority on improving [...]

Helena is featured in this article about how reading habits have changed during lockdown. This article appeared in the Daily Telegraph on the 5 November 2020. You can read the original article here.

Boost your brain – A single thought can change your brain for the better. Here’s how.

Meet the amazing dad and daughter who won’t let dementia get in their way

We are the archi­tects and builders of our own brains. For mil­len­nia, how­ever, we were obliv­i­ous to our enor­mous cre­ative capa­bil­i­ties. We had no idea that our brains were chang­ing in [...]

It’s official: singing is good for you. And singing in a group is even better. Read more here…