Think bolder, not older
At last, some good news. For the past three decades, the number of people diagnosed with Alzheimer’s and other dementias has been declining across high income countries. Scientists speculate that [...]
Can music unlock memory?
Recently I came across the Numeric Language of Music® (NLM) program conceived by Patty Carlson. Patty is a film score composer and producer, concert pianist and music educator. She taught herself [...]
A friend a day keeps the doctor away
A review of 148 studies involving more than 300 000 people, found that feeling socially connected reduces premature death by 50%. Conversely, chronic loneliness can damage our health to the tune [...]
Reading is better than chocolate
My father used to say to me, ‘You’ll never be bored or lonely if you have a good book at your fingertips.’ How right he was. Ever since I was a child, books have given me endless hours of joy, [...]
