Turn Gripes into Gifts

Whenever I feel disappointed or encounter a painful or difficult situation, I play the Game of Gripes to Gifts. I ask myself: Even though I’m not feeling positive about this, what could be the [...]

Turn Stress into Success

Recall a time when you succeeded at something or overcame a challenge against the odds. A time when you excelled at something or won a victory you didn’t expect to win. It could be mastering a [...]

Our Decisions are more powerful than our DNA.

Our DNA is NOT our destiny. Our DNA is merely the beginning of a process – the raw clay. It’s our decisions, choices and lifestyles that create the sculptures in our lives. It isn’t what [...]

What are you doing with your DNA?

Imagine that a relative has died and left you money in a bank account. What will you do with it? Will you spend it, invest it, or leave it sitting in the account until you figure out your best [...]

Bitter or Better?

Write down the names of three people who have made a positive difference to your life. Stop reading for a minute and do this right now. This process has the potential to transform your life. How [...]

What’s your Word?

Welcome to the not-so-new year. If you’re wondering where January went, so is everyone else. And if you’ve already forgotten your New Year Resolution, you’re also not alone. That’s all fine. [...]