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What an incredible year it’s been I can’t believe the things I’ve seen. Who would have thought that a tiny bug Could turn out to be such a deadly thug? In a matter of weeks it stopped our planes [...]

Why does being able to balance on one leg matter? Poor balance is the leading cause of falling which is the second most common cause of accidental deaths after traffic accidents. And the [...]

Recently I read a fascinating book titled Long Live the Queen – 23 Rules for Living from Britain’s Longest Reigning Monarch by Bryan Kozlowski. I knew nothing about the Queen’s health [...]