Stop and stare: Why feeling awe improves your health
What makes you stop in your tracks and takes your breath away? What makes you pause to soak up the incredible beauty or vastness of it? What’s a piece of music that washes your stress away? [...]
Is noise pollution a health hazard?
Many people have asked me what was the most interesting thing I learned at the Alzheimer Europe conference in Geneva. It was the impact of noise pollution on our physical health. A 14-year study [...]
What are you looking forward to?
At the close of each year, I reflect on what I could have done better over the preceding 12 months and how I might apply this insight to the year ahead. For 2023 the answer was glaringly obvious: [...]
