How you can train your brain
Tim & Dee Dee talk to Dr Helena Popovic about how we can change our own brain through what we do, eat, think and believe.
Dispelling Brain Myths with Dr Helena Popovic
Tim and Dee Dee unpack common misconceptions about the brain with Dr Helena Popovic. Did you know that baby brain actually confers benefits to mother and baby?
The difference between dementia and normal ageing
Tim and Brigitte Duclos chat to their favourite Doc about how to detect the difference between dementia and normal ageing.
Dr Helena’s strategies to reduce work stress
80% of stress management is self management. So how do you manage yourself so that you turn stress into success?
What can we do to prevent dementia?
Jo Abi and Ricardo speak to Dr Helena Popovic to find out how we can all reduce our risk of getting dementia.
Why you should sign up for ‘Ocsober’
Tim Webster and Dee Dee Dunleavy chat to their favourite doc about how to lose the booze to help Australian children.
Is sitting the new smoking?
Tim Webster and Brigitte Duclos speak to Dr. Helena Popovic to learn why the longer you sit the shorter your life.
The healing power of awe
Tim Webster and Dee Dee speak to Dr. Helena Popovic about the health benefits of being struck by awe. That’s awesome!
Gratitude is the best attitude
Helena Popovic joined Bill and Suzy to discuss how gratitude is the gift that keeps on giving.
