Are we living back to front?
Most people are trying to fit a healthy lifestyle around a busy schedule. Wouldn’t it make more sense to try and fit a busy schedule around a healthy lifestyle? What do you want to make the [...]
How is education more powerful than medication?
Over several decades of medical practice, I have discovered that education is truly more powerful than medication and this is the basis for all my speaking, books, blogs and seminars.
You make a difference
Taking responsibility for our own health translates into better performance at work, better relationships with others and greater fulfilment in life. It isn’t only that we’re in better shape, [...]
