Every meal is an opportunity to heal
What we eat has a much bigger impact on our brain than most people realise. Food influences: The clarity of our thinking How quickly we process information How well we learn and remember things [...]
There is no such thing as sugar-free kombucha
Recently I’ve been asked about the sugar, alcohol and caffeine content of kombucha, so here are my answers. Firstly, there is no such thing as completely sugar-free kombucha. While kombucha can [...]
Why is Alzheimer’s disease twice as common in women as in men?
I took this photo of the Picasso painting, Les Demoiselles d’Avignon, when I visited the Museum of Modern Art (MOMA) in New York earlier this year. The title refers to sex workers in Barcelona’s [...]
World Alzheimer’s Day is a day for everyone to think about brain health
On World Alzheimer’s Day — 21st September every year — I had the pleasure of speaking with Carla Bignasca on 4BC radio about the most important things we can do to reduce our risk of developing [...]
We need to change the language of medicine so that it heals rather than harms
Have you ever noticed that the language of modern medicine is the language of war? Western medicine wants to fight the infection, kill the virus, defeat the disease, and wage war on obesity. This [...]
Discover which brain functions IMPROVE with age!
Why don’t we ever hear about the brain functions that IMPROVE with age? Yes, that’s right. Everything does NOT go downhill as we get older. Some — and only some — aspects of brain function may [...]
A brand new brain-booster!
I was recently interviewed by Larry Emdur and Kylie Gillies on Channel 7’s Morning Show about a brand new brain-booster that is very easy to implement. Click here to discover how you can start to [...]
What’s the most valuable thing you can give to others?
The greatest gift we can give to the people we love and the causes we care about is our full attention — our zest, vitality, energy, enthusiasm and life force. But we can only give these things [...]
Search no more! In Search of My Father is also an audiobook
Thank you to everyone who has started listening to the audiobook version of Can Adventure Prevent Dementia? I’m very grateful for your enthusiastic and positive feedback. In response to those who [...]
Can Adventure Prevent Dementia? is now available as an audiobook!
I’m thrilled to announce that Can Adventure Prevent Dementia? A guide to outwitting Alzheimer’s is now available as an audiobook. Read by the very talented trio of Ella Watson Russell, Felix [...]
