Dr Helena spoke to Hope Weekends about what you can do today, to look after your brain. Read the full article here. Read the full article here. alzheimers breath work dementia gratitude modern medicine sleep stress sugar Prevent Dementia Naturally2025-04-222025-04-22https://adventurepreventsdementia.com/wp-content/uploads/2018/10/helena-popovic-logo.svgAdventure Prevents Dementiahttps://adventurepreventsdementia.com/wp-content/uploads/2025/04/hope.jpg200px200px Leave a Comment Cancel reply Save my name, email, and website in this browser for the next time I comment. Δ