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Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age. Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age.
  • Home
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • Brain Boosting Cards (Wild Cards)
  • Videos
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    • Radio & Podcasts
    • Articles
    • Media Resources
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Archives

Monthly Archive for: "December, 2024"
 The Twelve Days of Well-mas

The Twelve Days of Well-mas

December 18, 2024

On the first day of Christmas, My doctor said to me What will keep you living healthfully? On the second day of Christmas, My doctor said to me Two faithful friends Are what keep you living long [...]

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     Do you leave the toilet seat up when you flush?

    Do you leave the toilet seat up when you flush?

    December 11, 2024

    Do you put the toilet seat down before you flush? Flushing the toilet can produce a plume of vapour that travels faster than 2 metres per second (6.6 feet) and reaches a height of 1.5 metres [...]

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       Our daily habits modify our genes

      Our daily habits modify our genes

      December 9, 2024

      Earlier this year I was interviewed by Dean Mackin on Today’s News Talk about how our lifestyles can influence the expression of our genes. The key message is that our genes do NOT determine our [...]

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        GP Talk Night Series – Brain Health

        December 2, 2024

        Dr Helena speaks with Dr Sarah Coll about Brain Health as part of Dr Sarah’s GP Talk Night series.

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