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Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age. Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age.
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  • Books
    • Can Adventure Prevent Dementia?
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    • Brain Boosting Cards (Wild Cards)
  • Videos
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Tag Archives for: "Vitamin C"
 Read your way to better health

Read your way to better health

November 6, 2020
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     What do a hot bath and a brisk walk have in common?

    What do a hot bath and a brisk walk have in common?

    October 27, 2020

    A hot bath and a brisk walk both help you sleep better.  Click here to listen to my conversation on ABC radio about how to get a better night’s sleep and how to increase vitamin C from your fruit [...]

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       8 October 2020 – Drive with Julie Clift – What do a hot bath and a brisk walk have in common?

      8 October 2020 – Drive with Julie Clift – What do a hot bath and a brisk walk have in common?

      October 21, 2020
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