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Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age. Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age.
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  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • Brain Boosting Cards (Wild Cards)
  • Videos
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Archives

Tag Archives for: "negative thinking"

Lack of sleep and the risk of dementia

April 30, 2021

Helena was interviewed on Channel 9’s Today Show about lack of sleep and the risk of dementia.

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     Being optimistic boosts your brain

    Being optimistic boosts your brain

    July 7, 2020

    Train yourself to see the glass half full. Not only will you live longer, you’ll reduce your risk of dementia.  Researchers at University College London have shown that repetitive negative [...]

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      Being an optimist lowers your risk of dementia

      July 2, 2020

      Helena was interviewed by Richard and Belinda about dementia and positivity

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