Dealing with Dementia – Today Extra interview
Channel 9’s Today Extra show features Helena providing strategies and advice on dealing with dementia
Can Adventure Prevent Dementia? interview
Helena was interviewed on Channel 9’s Today Extra show about her new book, ‘Can Adventure Prevent Dementia? – A guide to outwitting Alzheimer’s’
Lack of sleep and the risk of dementia
Helena was interviewed on Channel 9’s Today Show about lack of sleep and the risk of dementia.
Being optimistic boosts your brain
Train yourself to see the glass half full. Not only will you live longer, you’ll reduce your risk of dementia. Researchers at University College London have shown that repetitive negative [...]
Being an optimist lowers your risk of dementia
Helena was interviewed by Richard and Belinda about dementia and positivity
