Lack of sleep and the risk of dementia
Helena was interviewed on Channel 9’s Today Show about lack of sleep and the risk of dementia.
Being optimistic boosts your brain
Train yourself to see the glass half full. Not only will you live longer, you’ll reduce your risk of dementia. Researchers at University College London have shown that repetitive negative [...]
Being an optimist lowers your risk of dementia
Helena was interviewed by Richard and Belinda about dementia and positivity
