Dealing with Dementia – Today Extra interviewAugust 25, 2023Channel 9’s Today Extra show features Helena providing strategies and advice on dealing with dementia
Can Adventure Prevent Dementia? interviewJune 1, 2023Helena was interviewed on Channel 9’s Today Extra show about her new book, ‘Can Adventure Prevent Dementia? – A guide to outwitting Alzheimer’s’
Lack of sleep and the risk of dementiaApril 30, 2021Helena was interviewed on Channel 9’s Today Show about lack of sleep and the risk of dementia.
Being optimistic boosts your brainJuly 7, 2020Train yourself to see the glass half full. Not only will you live longer, you’ll reduce your risk of dementia. Researchers at University College London have shown that repetitive negative [...]
Being an optimist lowers your risk of dementiaJuly 2, 2020Helena was interviewed by Richard and Belinda about dementia and positivity