Get an Attitude

Our attitude to ageing has a measurable effect on our longevity and brain performance.  In a 2002 research paper, scientist Becca Levy recorded that people with more positive perceptions of [...]

Get Excited!

Get enthusiastic.  Do things you love.  Do things you’re passionate about. Being excited and enthusiastic enhances our mental capacity enormously.  Excitement is synonymous with motivation.  When [...]