I don’t know anyone whose life hasn’t in some way been shaken by the devastating fires. My heart goes out to everyone who has suffered fear and loss. And to all the firefighters and helpers who have risked their own lives for others, I offer my deepest gratitude.
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For those who want to launch into a healthy new year, ABC radio Gold Coast has invited Dr Helena to present her Heath-e-Bytes on air every fortnight in a 5 minute interview. And if you’re not ready to prioritise your health, listening will make you ready!
Simply click on the link below to hear presenter Julie Clift and Dr Helena Popovic discussing three of the most powerful ways to boost your brain. The focus is on bringing you practical, time-efficient strategies that anyone can implement – no matter how busy your schedule.
Don’t let your good health resolutions melt away as quickly as an ice cream on a hot summer’s day!
Click here to listen now.
Feel free to forward the link to anyone else you feel will benefit from listening.
Photo from VisualHunt.com