I took this photo from the lookout over Whitehaven Beach on Whitsunday Island. It’s an ever-changing seascape that responds and adapts to the meteorological conditions it is exposed to. [...]
Unlock the secrets to a sharper mind and reduce your risk of dementia with Dr. Helena Popovic on The Wellness Nurse Podcast. In this eye-opening episode, discover cutting-edge strategies for [...]
When I was in California in June this year, I had the pleasure of meeting Ruth Stevens, author of the book and stage play, Stage Seven (which refers to the seventh stage of Alzheimer’s), a [...]
Unexpectedly, a physician’s journey of caring for her father with Alzheimer’s disease leads to groundbreaking insights. From reversing cognitive decline to the impact of emotional [...]
Many people have asked me what was the most interesting thing I learned at the Alzheimer Europe conference in Geneva. It was the impact of noise pollution on our physical health. A 14-year study [...]
Modern medicine needs to acknowledge that more than 80% of our health is determined by how we live our lives — the food we eat, the work we do, the stress we’re under, the quality of our sleep, [...]
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