Dr Helena Popovic discusses Chris Hemsworth’s new documentary – A Roadtrip to Remember – which shines a light on Alzheimers and dementia. Aired live on Channel 7’s Weekend Sunrise.
This is a photo of a famous swim hole in Upolu, Samoa, called the To Sua Ocean Trench. It’s a spectacular, 30-meter-deep natural sinkhole filled with clear water and surrounded by lush gardens. I [...]
What makes you stop in your tracks and takes your breath away? What makes you pause to soak up the incredible beauty or vastness of it? What’s a piece of music that washes your stress away? [...]
Soon after returning from Sri Lanka, Dr Helena Popovic was interviewed on Channel 7’s Weekend Sunrise about the impact of physical exercise on our brain. The key message is that exercise isn’t a [...]
What if the secret to a more successful career and longer, healthier life isn’t just in what you know, but in how well your brain functions? In this must-listen episode, Dr. Helena Popovic, a [...]
Australian Health Care Journalist, Sabrina Rogers-Anderson, recently asked me to contribute to an article titled 14 Simple Tips Health Experts Wish You Knew. I think all the recommendations [...]