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Last week’s Brain Booster was Turn up the heat! — a deep dive into how using a sauna more than 4 times a week can reduce the risk of dementia by over 60%! Given that this is a very bold claim, I [...]

Photo credit: I took this photo at the Craig Tracy Gallery in the French Quarter of New Orleans. Craig Tracy is a world-renowned fine-art body painter who elevated body painting from a temporary [...]