The Wellness Nurse

Unlock the secrets to a sharper mind and reduce your risk of dementia with Dr. Helena Popovic on The Wellness Nurse Podcast. In this eye-opening episode, discover cutting-edge strategies for [...]

Food really is medicine

After my conversation with Philip Clark in February this year, many people asked me to elaborate on what I term ‘neuro-keto-therapeutics’, in other words, using a ketogenic diet to prevent and [...]