Over the age of 65, the faster you walk, the longer you live. This is because our default walking speed reflects the overall functioning of all our organs and body parts. If everything is working [...]
We have long known that people in their 70s and 80s who walk at a slower pace, die younger. Research has now revealed that injuries aside, walking more slowly in our 40s is also associated with [...]
Contact Us
We're not around right now. But you can send us an email and we'll get back to you asap.
ADI Resources
Please provide your details to download the resources