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Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age. Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age.
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  • Books
    • Can Adventure Prevent Dementia?
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    • Brain Boosting Cards (Wild Cards)
  • Videos
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Tag Archives for: "Smoking"
 What is the second deadliest cancer in Australia?

What is the second deadliest cancer in Australia?

June 25, 2020

June is Bowel Cancer Awareness Month. So what do we need to be aware of? Most people think that bowel cancer is an older person’s disease. It’s not. Although the risk of bowel cancer increases [...]

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  • Carmel McCartyAs always your healthy bytes stimulate conver...
 How to strengthen your immune system

How to strengthen your immune system

April 8, 2020

If there was ever a time to strengthen our immune system, it’s now. The healthier our bodies, the more we’re able to resist infections. So what can we do to boost our immunity despite the [...]

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     2 April 2020 – Drive with Julie Clift – How to strengthen your immune system

    2 April 2020 – Drive with Julie Clift – How to strengthen your immune system

    April 6, 2020
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       Sitting is the new smoking

      Sitting is the new smoking

      June 18, 2019

      After hearing me speak at a conference recently, a member of the audience asked if I would write a letter to their employer encouraging them to invest in stand-up desks for the workplace. So I [...]

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