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Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age. Dementia and Alzheimer’s disease are NOT inevitable. Discover how you can build a better brain at any age.
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  • Books
    • Can Adventure Prevent Dementia?
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    • Brain Boosting Cards (Wild Cards)
  • Videos
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  • Media
    • TV
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    • Articles
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Tag Archives for: "Sitting"
 How to strengthen your immune system

How to strengthen your immune system

April 8, 2020

If there was ever a time to strengthen our immune system, it’s now. The healthier our bodies, the more we’re able to resist infections. So what can we do to boost our immunity despite the [...]

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     2 April 2020 – Drive with Julie Clift – How to strengthen your immune system

    2 April 2020 – Drive with Julie Clift – How to strengthen your immune system

    April 6, 2020
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       Sitting is the new smoking

      Sitting is the new smoking

      June 18, 2019

      After hearing me speak at a conference recently, a member of the audience asked if I would write a letter to their employer encouraging them to invest in stand-up desks for the workplace. So I [...]

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