Grow bolder, not older

We need to grow bolder, not older. Our negative ageist stereotypes have an adverse effect on how we age. Every time we say, ‘I’m having a senior moment’ it reinforces the nonsense that our memory [...]

Be careful what you think

Be careful what you think — our assumptions about ageing actually influence how we age. Harvard University psychologist Ellen Langer tested whether cultural stereotypes contributed to memory [...]