A laugh a day keeps dementia at bay!
Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t [...]
Can you die of a broken heart?
After my recent Health-e-Byte about anger causing damage to our blood vessels, I was asked, ‘Is it just the stuff of movies, or can someone really die of a broken heart?’ The answer is: yes, [...]
A newly discovered superfood for your brain
A laugh a day keeps memory loss away. Neuroscientists have discovered that humour is superfood for our brain. How? You might not feel like laughing at the moment because we’re experiencing [...]
