Rush, crash, crave, repeat

What better time than immediately after Easter to talk about sugar?

Is there really such a thing as a sugar rush? What about a sugar crash? Sugar cravings? Sugar addiction?

Click here to listen to my conversation with Georgia Stynes on ABC radio about all things sugar.

I’ve also written a chapter in NeuroSlimming that explains why sugar is a trick not a treat.

Click here for the audiobook or visit for the print version.

Please forward this Health-e-Byte to anyone who would like to kick their sugar habit.

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